LIFE CAN BE TOUGH TO NAVIGATE FOR CHILDREN, TEENS AND YOUNG ADULTS.
INTEGRATIVE COUNSELLING CAN HELP
Integrative counselling is effective in helping:
Mood issues
Anxiety
Depression
Stress
Low motivation
Anger management
Personal issues
Lack of self esteem
Lack of confidence
Perfectionism
Big feelings & emotions
OCD
Burnout
Self-loathing
Self-harm
Relationship issues
Family dynamics
Child relationships
Friendship issues
Bullying
Authority issues
Coming to terms with
Diagnoses (Autism, ADHD,...)
Grief & ambiguous loss
Transition
LGBTQ+ issues
PTSD
Shame
*This list is not limited. Issues come in all shapes and sizes!
"The true journey of discovery consists not in seeking new landscapes but in having fresh eyes",
Marcel Proust
Integrative Counselling Sessions
I offer 50-minute sessions in my Zürich or Baden-based practice, at a location of your choice, or online. The first introductory consultation is free of charge. It is important to feel an initial sense of comfort and trust with your choice of therapist. We will briefly discuss your issues and goals, and review therapies suited to your needs.
In-house, at home or online sessions
I offer 50-minute sessions for children, teens, young adults and parents. With my wide range of qualifications, we will find the appropriate form of therapy to best fit your particular issue.
In-house trainings for educators & parents
Courses are designed to empower parents and educators with the knowledge and tools to deal with different issues at home and in the classroom.
Walk & Talk therapy
Some people find it easier to open up and talk about their issues when outdoors or walking. I am a certified Walk & Talk therapist.
Free online therapy sessions
Mental health is a right of every person, no matter their background or financial status. Every month, I offer two clients four weekly sessions online at no charge, depending on their economic situation.
"You are braver than you believe, stronger than you seem, and smarter than you think",
Christopher Robin, Winnie the Pooh
I'm Lynn Booth
Qualified Integrative Counsellor
I love sharing the journey to well-being with fellow travellers, helping them see that we are only human and that feeling upside down or disjointed is okay. It is an honour to accompany my clients on their path to self-discovery and witness their commitment to self-understanding, self-belief, and motivation for change.
Get in touch
Lynn Booth
Rankacker 4,
5420 Ehrendingen
Switzerland
+41 (0)76 568 9112