General FAQs
If you can't find an answer to your question here, please get in touch. However, more detailed information will be provided during the initial consultation.
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How do I cancel an appointment?
I require 24 hours notice to cancel an appointment free of charge; after this time, broken appointments will be charged the total session price. -
How many sessions do I need?
It is good to start with around 5 or 6 sessions and then review your progress. -
What if it's not right for me?
This can happen. Talk to me, and let's figure out the best way forward for you. -
How do I set goals?
Together, we look at what you want to achieve from therapy and decide on small stepping stones and strategies for success. -
Do you provide tasks to work on between sessions?
Depending on the therapy, I may suggest exercises, techniques, or tasks to do between sessions. -
Can I switch locations, for example from Walk & Talk to online or online to in-person?
This may be possible. We look at this together and see what is the best fit for you. -
What are your professional qualifications?
Click here to go to my qualifications page.